This is not the best picture, but atleast it shows that the top scalp is not getting pulled by the ponytail(I have long hair) and its not as flat as it used to be.
usually with regular ponytail, I cant wait to come home and remove my ponytail. But today, I was so comfortable.
3a with some 2a-2c, Medium/Low Porosity
Co-wash:deva no-poo/Vo5 kiwi
Leave-in:Shea Moisture/GVP conditioning Balm/AOHSR
Since long hair- I finger twist in big chunks, which helps till 5th day hair
Plop: Old T-shirt for 15 minutes ,diffuse