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Old 04-04-2013, 02:24 PM   #2481
curlylaura
 
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Join Date: Jun 2003
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I've been thinking. I'm going to reduce the weight I'm lifting (only by a bit) to make sure my core is working properly.

It will be strange lifting lighter but I need to train my crappy abdominal and lower back muscles. I think the heavy weights are too heavy for me to have proper control.

A healthy back is very important.
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