Forgot to do my Friday update last week.
Did 4 one hour classes, did circuits for 60 min, and did my 250's every day. A total of about 6 hours working out. Above my weekly goal so that's good.
In Western PA
Found NC in 2004. CG since 2-05, going grey since 9-05. 3B with some 3A.
Hair texture-medium/fine, porosity-normal except for the ends which are porous, elasticity-normal.
Suave & VO5 cond, LA Looks Sport Gel, oils, honey, vinegar. password jeepy **updated August 2015**