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Old 04-23-2013, 08:24 AM   #7
Serius's Avatar
Join Date: Jan 2013
Posts: 19
Default swimming and cg method

I really want to go back to swimming a couple of times a week. It's the best cardio in my opinion, but I'm worried about the having to shampoo out the chlorine. If I swim more than once in the week, will it be bad for my hair to use the non-sulfate shampoo that many times? Will that shampoo be able to get the chlorine out? I go home and look at the pool every day, and avoid it for this reason only. (sigh) If anyone has any insight, pls advise. thx!

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