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Old 04-26-2013, 08:04 PM   #4
SusieQin
 
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Join Date: Jan 2010
Posts: 212
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Anytime. Just with the cinnamon, try to test it out first because people are sensitive to it.

one tb honey
tsp cin
thee tbs of distilled water
I always add some coconut oil
If you need more add the 1:3 ratio for honey vs water.
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