they are CG, but the conditioner has mineral oil in it which is problematic for a lot of us - very difficult to remove & builds up easily. however, some here love it. just something to watch for. glycerin can also be an issue for some.

the shampoo also has alcohol as the 2nd ingredient. is it just straight alcohol? that is odd. usually it has something in front or behind the alcohol.

remember - you HAVE to clarify with a sulfate containing, silicone free shampoo first or you will get nowhere with this. HTH!
fine, thin, normal/(low?) porosity. Mod-CG. Usually I can't co-wash more than 1x a week, & sometimes I have to use T-Gel in rotation due to scalp issues.

Co-wash: VO5 Volumizing
Poo: Giovanni 50:50
RO:TN, Nexxus Youth Renewal, Alba Coconut
LI: KCKT
PT: gelatin PT, ION EC
Stylers: Giovanni mousse, TIGI Curls Rock amplifier (a-cone), Curls Rock Strong Hold Mousse
Gels: SCC spray gel