Fasting For Weightloss--Is It Realistic??
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Join Date: May 2013
I just might (again). The only problem I have had with her is that she thinks I'm over-reacting (she is also a fuller figured lady--btw, so it may be influencing her consults to a degree) so it's hard to get an objective eval.
I think 20pds of weight gain is a warning that soemthing is very wrong, but have been told to try relaxation and de-stressing techniques. So far not very effective, but I am going to take the bull by the horns and try the modified fast and see how that goes with the whole eat-stop-eat thingy.
Thanks everyone for the helpful responses.