Thread: Yoga!
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Old 05-16-2013, 07:36 PM   #10
multicultcurly's Avatar
Join Date: Nov 2004
Posts: 2,899

Originally Posted by cailin View Post
I love yoga. I need to add cardio for weight loss but I've def seen a change in muscle tone. Which is great because the gym and weights bore me.
You can always try a fast-paced vinyasa flow.

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