I damaged my hair really bad a year ago. Since that I really Try to protect it and my hair is at a normal damage Level (if you know what I mean). But my curls aren't the same anymore. I had 3a-3b hair (i have Long hair but i Always had Long hair so that isnt the Main reason). Now its just 2c-3a hair (with a Lot of effort). I am trying the cg Method for 2 months now. It got a bit Better but i hope that someone Could Tell ne how to stronger and thighter curls. I Loose my curls throughout the day.. ( i use a gel). Please help me!
The picture shows my actual hair.