I always plop then diffuse. I don't use the turn on, turn off method, but I do diffuse my hair almost 100% upside down (bending over). I cup my hair, bring it up to my scalp for 10 seconds, then move to the next section. I use medium, not hot- the high temp seems to dry it too fast and causes frizz.
2C/ Coarse/ Normal porosity/ SW Florida/ Salt & Pepper
Cleanse: CJ Daily Fix, JC Cleansing Cream, TJ Tea Tree Condish
Condish: JC Too Shea, CJ Curl Rehab (both as RO & LI)
Stylers: UFD CM, CJ PP, JC Spiralicious, Darcy's Cream Gel & Cocoa bean whip