Regarding diet and natural hair. I totally agree that a good diet is needed for healthy hair. I followed the paleo diet for a year and saw no difference in clumping in my product free hair. The overall condition was good though, very shiny and strong. Although, during part of that time, I was also transitioning off of sulfates and silicones and lo-pooing (before I knew what CG was)
JulesOnline

3A/B? A corkicelli mix of ringlets, spirals, helixes & s-shaped curls
Medium-fine texture, normal porosity, normal elasticity


Summer: pink; Winter: Blue; Year Round: green
Lo-Poo:Giovanni SAS sulfate free poo, L'Oreal Evercream CC
Co-wash: TNRV, VO5 Vanilla Mint Tea, TNNM
RO/LI:
YTC, Nexxus Hydra-light w/ CNPF GVPCB, Biolage CB, TNNM, Giovanni SAS
Styler: KCCC FSG, BRHG, LALSG




Last edited by Julesonline; 05-24-2013 at 07:35 PM.