My hair, well the front parts of my hair is overmoisturized... it's stretched..when wet of dry and it won't snap/shrink back..it's as if it's been straightened..and i haven't been straightening my hair alot neither..so i know Im over doing the moisture thing... and I was wondering...

1) does this mean I have to cut my hair? can i save it? :/

2) what protein products can i use that are available at stores like krogers or walmart?

and 3) i've always wondered, does wearing your hair like this..make your hair stretch, should i avoid this style?

http://http://www.typef.com/article/...ges-grow-back/ (Like pulled back a bit in the front while your curls are out...does that damage your hair?)

Thanks for all replies