Just an update. I need something on my scalp. this past week i shampooed every day then my scalp got super dry and flaky. So I skipped two days of any wash and just setting my hair and my scalp got worse. My scalp was on fire lastnight. Today I washed im fine but tmrw Im starting my cowashes again.
I guess this mean my hair is just hanging over the years.
I noticed less shedding when I cowashed and alot more when I shampooed. God luck everyone