Worked out 12 days for a total of 14 hours this month. Not terrible. My time spent working out goes down in warm weather because I'd rather spend my time laying on the beach or strolling through the woods or sitting on the porch when it's nice out. So I'm more than ok with 14 hours.
In Western PA
Found NC in 2004. CG since 2-05, going grey since 9-05. 3B with some 3A.
Hair texture-medium/fine, porosity-normal except for the ends which are porous, elasticity-normal.
Suave & VO5 cond, LA Looks Sport Gel, oils, honey, vinegar. password jeepy **updated August 2015**