I got lots of work outs in this week. My schedule and class schedules were in sync. I did 5 hour long classes (4 cardio/aerobics/weight training and 1 yoga/pilates). And I also walked for an hour one afternoon.
In Western PA
Found NC in 2004. CG since 2-05, going grey since 9-05. 3B with some 3A.
Hair texture-medium/fine, porosity-normal except for the ends which are porous, elasticity-normal.
Suave & VO5 cond, LA Looks Sport Gel, oils, honey, vinegar.
http://public.fotki.com/jeepcurlygurl/ password jeepy **updated August 2015**