Regular gentle massage, take your 10,000 steps each and every day to boost blood flow. Eat a balanced wholefood diet including plenty of oily fish, fruit, vegetables, nuts, seeds, natural dairy, beans and lentils. Avoid sugar and white/ refined carbohydrates, larger servings of meat, processed dairy.
2a-2c, medium texture, porous/ colour treated. Three years CG, growing out mechanical and chemical damage = breakage and very high porosity. Past armpit length heading for waist.
CO-wash: Inecto coconut
Treatments: Komaza Matani, coconut oil, Hairveda Sitrinillah
Leave in: Fructis Sleek & Shine (old), Gliss ultimate volume, Inecto argan
Styler: Umberto Giannini jelly, Boots Essentials gel
Experimenting with: going back to basics