Regular gentle massage, take your 10,000 steps each and every day to boost blood flow. Eat a balanced wholefood diet including plenty of oily fish, fruit, vegetables, nuts, seeds, natural dairy, beans and lentils. Avoid sugar and white/ refined carbohydrates, larger servings of meat, processed dairy.
2a-2c, medium texture, porous/ colour treated. Three years CG. Past bra strap length heading for waist.

CO-wash: Inecto coconut/ Elvive Volume Collagen
Treatments: Komaza Care Matani, coconut/ sweet almond/ fractionated coconut oils, Hairveda Sitrinillah
Leave in: Fructis Sleek & Shine (old), Gliss Ultimate Volume, various Elvive
Styler: Umberto Giannini jelly, Au Naturale styling gelee
Flour sack towel, pixie diffuse or air dry.
Experimenting with: benign neglect