Water is essential to everyday diet. I think it has so much benefits with not just replensihing thirst but in overall appearance. Also, making sure to eat more complex carbohydrates, not simple. Potatoes are a starch carbohydrate, it doesn't contain protein.
CG, High Porosity, Fine, Low Density, Medium Elasticity
Suave, V05, GF Go clean gel, ACV rinses, CO, and Gelatine PT.