Water is essential to everyday diet. I think it has so much benefits with not just replensihing thirst but in overall appearance. Also, making sure to eat more complex carbohydrates, not simple. Potatoes are a starch carbohydrate, it doesn't contain protein.
High porosity, Fine, Low density, Normal elasticity
Co-wash: Suave Naturals Coconut Cond.
Conditioners: Loreal Advanced Haircare (ceramides) & Giovanni's direct leave in
Styler: KCCC, Organix pomegranate green tea styling mousse, La Looks Nutra Curl
Sealer: EVCO, SM elixir
Protein: Gelatin PT