Water is essential to everyday diet. I think it has so much benefits with not just replensihing thirst but in overall appearance. Also, making sure to eat more complex carbohydrates, not simple. Potatoes are a starch carbohydrate, it doesn't contain protein.
High Porosity, Fine, Thin Density, Low Elasticity
Natures Gate hemp for co-washing, detangling, and leave in + CO.