I'm in the same boat I use sulphates once a week and I use silicones in my leave ins. It's working great for me! I just took CG ideas and applied some of them to my routine. Name:  ImageUploadedByCurlTalk1371628316.956389.jpg
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I think it looks okay! It looked like a train wreck during the winter when I was CG.
Your hair looks awesome!