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I cowash daily, RO after letting it sit about 5 minutes, (which I jus found out now has cones,so that will be changing) use my cowash as a LI (very very little!!), a drop of avacado oill as a sealant (again VERY little), my okra gel and plop. I used a blender on stir to make my batch and I like mine to be more runny. I also used 1tsp agave and 1tsp avacado oil instead of grapeseed oil, although that seems to be more of a personal preference. I have coarse hair and this routine makes my hair Fabulous!! Absolutely no crunch and my coils are wonderful.
3A/3B, coarse, low porosity, high density, iii I believe (?), low to normal elasticity.
CoWash/LI: Punto 1 of 6 Curly hair New Generation Condish
Plop 10 min / air dry