I just wet my hair, then apply, then wash it with only water afterwards. I don't really use shampoo so thats why I have some problems getting the excess out. Will try the honey thing when I get home again from my trip abroad on monday
Hopefully the shower cap that I ordered online has arrived by then as well! I also ordered Aubrey organics GPB for the proteins(before I knew it possible to use gelatin). Have you tried it? If my hair seem to like proteins I will try the gelatin stuff too!