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Old 07-06-2013, 02:24 PM   #2
CurlyInTheFog
 
Join Date: Jul 2012
Posts: 566
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I've read it (the previous version). Honestly, I don't think there's much in there that you couldn't find online with a little research. However, I read it after several years of growing my hair long and spending time on the LHC site, so I already knew a lot of the concepts for maintaining healthy hair. If you're new to all that--sulfate-free shampoos, CO, avoiding silicones, etc.--I think it's definitely worthwhile.
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Former longhair, now CG, living in N. California where the fog meets the wind

3a/b, fine, normal porosity/elasticity, high density

Conditioner wash and style, sometimes with a dab of BRHG.
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