I have to laugh--to poo or not to poo? That is the question...

So if I use a low-poo, do I just use a CG safe thicker conditioner (not the co-wash conditioner) afterwards? Also, I know some people just say not to rinse all of the conditioner out afterwards, rather than using a leave in...do they do this with the co-wash conditioner or the other one?

ROTFL! if you low poo, you just use a heavier conditioner after, then you can Just partially rinse it out. Or you could rinse it out, then add a leave in.
2C/ Coarse/ Normal porosity/ SW Florida/ Salt & Pepper
Cleanse: CJ Daily Fix, JC Cleansing Cream, TJ Tea Tree Condish
Condish: JC Too Shea, CJ Curl Rehab (both as RO & LI)
Stylers: UFD CM, CJ PP, JC Spiralicious, Darcy's Cream Gel & Cocoa bean whip