Sometimes people who mostly no poo/CO will low poo every once in while, while others will clarify instead. I almost never clarify, but I low poo when the mood strikes me. The SheaMoisture Moisture Retention shampoo is a good low poo if you need one.
3a/b, F, normal porosity

I've gotten my routine down to the bare essentials, finally
Wash: Suave Tropical Coconut
Leave-in: Suave Everlasting Sunshine, detangle with Denman brush
Gel: LAL Sport or Wet Look
Scrunch with flour sack towel, plop 10 minutes, air dry
Refresh with either plain water or Suave/water mix