Yes, I've tried spraying and smoothing, and that doesn't work either. Spraying with just water also gives me frizz. The only way I can spray anything is if I put my silk sleep cap on immediately after. The silk seems to calm it all down and I wake up to frizz-free hair. That's why I think it's related to the water droplets/mist sitting on my hair.
Former longhair, now CG, living in N. California where the fog meets the wind
3a/b, fine, normal porosity/elasticity, high density
Conditioner wash and style, sometimes with a dab of BRHG.