It's very possible that it was too much protein for you, especially since overnight, but if you are truly damaged you will need some protein.... maybe not regularly but definitely a lighter PT every once in a while. By the sounds of it, you're probably one of those that HAS to do a DT after every PT.
fine - low porosity - medium density - normal elasticity. Very high dews. Soft water.
Cowash: CJ Daily Fix
Low-poo: CJ Gentle Cleansing Shampoo, Giovanni 2chic BK&AO
RO: TN Radiant Care, Giovanni SaS, Ogx BKT*, Sukin Nourishing, SS Caitlin's, various
LI: sometimes TN Radiant Care
Styler: FSG with CNPF, CJ Pattern Pusha, Volumax Mega, Ouidad Climate Control*, Ogx BKT serum*
PT: CJ Repair Me, IAgirl's gelatine
underline = I love these!
iherb discount code: CFN646