I'm fine, normal, normal like you but I have medium density.
Ion effective care does not have enough protein to suffice as a PT, IMO. You can try doing the gelatin PT and not following with a DT (just use an RO) see what that does/how you like it. In high dews, I've been doing a weekly gelatin PT (not followed by a DT, only RO) and most of my products have protein.
F - N/LP - NE - MD -- 2B/C
Tropical climate/high dews routine:
Low-poo: BROO IPA, YTCukes, Original Sprout Natural Shampoo*
RO: G SaS*, SSI Okra*, MillCreek Biotin, EO Keratin
LI: G SaS* or SSI O* or none
Styler: FSG* or Volumax Mega
DT: EVCO (rare)
PT: iagirl's gelatin*, SS PT*
Experimenting with: Ouidad CC gel
* = I love it!
Silicone/Sulfate free since 2010.
iherb discount code: CFN646