I'm fine, normal, normal like you but I have medium density.

Ion effective care does not have enough protein to suffice as a PT, IMO. You can try doing the gelatin PT and not following with a DT (just use an RO) see what that does/how you like it. In high dews, I've been doing a weekly gelatin PT (not followed by a DT, only RO) and most of my products have protein.
2bc/ f / ii. low porosity roots + normal porosity shaft. normal elasticity.

Currently using:
Cowash: Cure Care
RO: Cure Care
Styler: UFD CM (old formula), FSG + CNPF, DE Shine & Refine, AB Strong Hold gel, SM C&S milk
PT: IAgirl's gelatine, CJ Repair Me

hydrolized protein, jelly stylers
guar hydroxypropyltrimonium chloride, sulfates, jojoba oil
Neutral on cones.

iherb discount code: CFN646