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Old 07-21-2013, 06:57 AM   #2
Neleke
 
Join Date: Feb 2013
Posts: 452
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maybe you could try to make a system with rewards?
Let's say: If I work out x times a week, I can reward myself with watching a movie.
Or: if I eat healthy stuff for the entire week, on Sunday I can eat ... (insert one or several of your favourite foods)
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