You are welcome: stress is indeed a huge issue in various forms of dermatitis. Stress is pro inflammatory, affects sleep quality, increases our need for all sorts of nutrients, and often dulls the appetite or causes cravings for sugary rubbish. It's a disastrous combination.
Best self care for stress: get your 10,000 steps each and every day, more intense formal exercise three to four times a week if you are able, pretty much the same as an anti inflammatory diet especially the oily fish, also magnesium rich foods for example chia, ground flax, pumpkin seeds, and yummy cocoa powder! I do this for a living and am prone to stress/ anxiety so let me know if I can help further on that in the future.
2a-2c, medium texture, porous/ colour treated. Three years CG, growing out mechanical and chemical damage = breakage and very high porosity. Past armpit length heading for waist.
CO-wash: Inecto coconut
Treatments: Komaza Matani, coconut oil, Hairveda Sitrinillah
Leave in: Fructis Sleek & Shine (old), Gliss ultimate volume, Inecto argan
Styler: Umberto Giannini jelly, Boots Essentials gel
Experimenting with: going back to basics