I usually get 7-8 during the week and 8-10 on the weekends. I do feel best getting around 8 hours per night. I'm a night owl but I don't have to get up til 8 during the week and can usually sleep as late as I want on the weekends.
In Western PA
Found NC in 2004. CG since 2-05, going grey since 9-05. 3B with some 3A.
Hair texture-medium/fine, porosity-normal except for the ends which are porous, elasticity-normal.
Suave & VO5 cond, LA Looks Sport Gel, oils, honey, vinegar.
http://public.fotki.com/jeepcurlygurl/ password jeepy **updated Aug 2014**
https://www.facebook.com/lifetheuniverseandtodd