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Old 08-01-2013, 12:11 PM   #8
spiderlashes5000
 
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Join Date: Jun 2005
Posts: 19,334
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It really, really varies for me - btwn 4 and 9 hrs per night.

There was a time when I was fine w about 6 but that's no longer the case. I think I should probably start to take a mutivitamin ever day and extra B vitamins.

I can't imagine healthy, young adults needing or wanting to take naps on a regular basis! LOL
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