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Join Date: Mar 2013
Wednesday, August 21, 2013 at 07:59PM
: hello again
Haven't been on here in a few months. I started CGM in March and in May I had some serious issues with dandruff. I made sure I scrubbed well and followed the other CG guidelines like no silicones and making sure polyquats and stuff were water soluble. I even tried sulfate free shampoo, but it didn't help. So now I use a silicone free coal tar shampoo from Neutrogena once a week. The rest of the time I cowash or use sulfate free shampoo. Much much better. I wish I could be full CG, but I figure sulfates once a week are much healthier than every wash. Hope all is well with everyone on here.