^ yup what corrina said.

CG method technically permits low-pooing; I think it was especially recommended for wavies. It's always good to have a good low-poo around IMO even if you're doing no-poo... in cases of silicone oopsies or buildup or just the occasional refresher.

A low-poo that I really like that is available on the ground (drugstores) is YesToCucumbers (new formulation). It is silicone and sulfate-free and can dissolve silicones (has c. betaine). Giovanni 50:50 works similarly. Both of these shouldn't strip your hair.
fine - normal porosity*?- medium density - normal elasticity. Hard water. SoCal.
*Used to be low-porosity, but I lightened my hair 1-2 shades, so I may be normal-porosity now.

New climate! Current favorites:
Low-poo: CJ Gentle Cleansing Shampoo, Giovanni SaS
RO: V05 Kiwi Lime
Styler: UFD CM (old formula), FSG + CNPF
PT: CJ Repair Me, IAgirl's gelatine

Experimenting with: JC Confident Coils, JC Rockin Ringlets, CJ CIAB, gelatin gel

iherb discount code: CFN646