^ yup what corrina said.
CG method technically permits low-pooing; I think it was especially recommended for wavies. It's always good to have a good low-poo around IMO even if you're doing no-poo... in cases of silicone oopsies or buildup or just the occasional refresher.
A low-poo that I really like that is available on the ground (drugstores) is YesToCucumbers (new formulation). It is silicone and sulfate-free and can dissolve silicones (has c. betaine). Giovanni 50:50 works similarly. Both of these shouldn't strip your hair.
fine - low porosity - medium density - normal elasticity
Hot & humid tropical climate. Soft water.
Cowash: CJ Daily Fix
Low-poo: CJ Gentle Cleansing Shampoo, Giovanni 2chic BK&AO
RO: JMO Bare detangler, Giovanni SaS, SheScentit Okra
Styler: FSG with CNPF, CJ Pattern Pusha, Volumax Mega, Ouidad Climate Control
PT: IAgirl's gelatine, CJ Repair Me
Experimenting with: reincorporating cones
iherb discount code: CFN646