Thread: Chia seeds
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Old 10-03-2013, 02:33 PM   #13
Munchy's Avatar
Join Date: Mar 2002
Posts: 6,850

I thicken things with it - I made a chia seed gravy for shepherd's pie recently.

My daughter likes smoothies, so I usually take a jar, put some chia seeds in with almond milk and shake. The next morning I use that to blend with her fruit and veggies.

I plan to try it as a binder in meatballs instead of egg.

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