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Join Date: Mar 2002
Thursday, October 3, 2013 at 03:33PM
I thicken things with it - I made a chia seed gravy for shepherd's pie recently.
My daughter likes smoothies, so I usually take a jar, put some chia seeds in with almond milk and shake. The next morning I use that to blend with her fruit and veggies.
I plan to try it as a binder in meatballs instead of egg.