Kolochita, I make my own FSG and I use brown, whole flaxseeds that I can get at my grocery store (Plus).
F - LP - HD - NE
Fine, low porosity, high density, normal elasticity
Natural & CG since 2010
Low poo: De Tuinen Mexican Cactus Shampoo
Rinse-out: Aubrey Organics GPB
Beauty Is Not a Number