That sounds like systemic inflammation which can coexist with various mental health issues. Again plenty of oily fish, very low glycemic index carbs, no sugar or caffeine or processed wheat, non starchy vegetables and low sugar fruits, mineral rich foods like beans lentils nuts and seeds .... Standard anti inflammatory/ anti stress diet.

No pill or powder substitutes for a balanced and varied wholefood diet, they are called supplements for a reason.
2a-2c, medium texture, porous/ colour treated. Three years CG. Past bra strap length heading for waist.

CO-wash: Inecto coconut/ Elvive Volume Collagen
Treatments: Komaza Care Matani, coconut/ sweet almond/ fractionated coconut oils, Hairveda Sitrinillah
Leave in: Fructis Sleek & Shine (old), Gliss Ultimate Volume, various Elvive
Styler: Umberto Giannini jelly, Au Naturale styling gelee
Flour sack towel, pixie diffuse or air dry.
Experimenting with: benign neglect