I suggest trying the CG method by the book, i.e., following the method as described by Lorraine Massey in Curly Girl: The Handbook, available here or here.

The information in it floats around here in bits and pieces, and you're much better off getting the book, so you get all the information, and can follow the method the way it's meant to be done.
Peace,
Morgan

Baby Fine 3B, low porosity, normal density and elasticity
CGing since July 2008