Hill or stair climbing is easier for me. I find squats work more of the front of the leg then the butt.
Originally Posted by Lotsawaves
If you can't feel it in your bum cheeks, you're doing them wrong. Nothing else makes my backside like squats, but they're ineffective if one doesn't go down far enough. For a fun twist, hold a barbell over your head and try a few sets. I'd recommend watching some videos on YouTube to make sure your form is okay before throwing weight on your shoulders, but when you get to that point is try front squats first- its a bit easier to balance.
2b/2c wavy/whirley hair, usually out of control.
High porosity, fine texture.
Just started this journey to natural curly territory, so I have no "regular" routine yet.