fifi, I hope he can find the motivation to get help in some form or another, it doesn't sound good for him at all atm.

ruralcurls - I hope minxy is ok, I can't believe she's still having problems with her ex, it's been going on for so long. Let her know we're thinking of her and sending hugs, if you can.

I took ages to get to sleep last night, the bed was way too comfy, I'd obviously got used to the lumps, bumps and springs of the sofa bed. And I still woke up with an aching back. Sigh.
3b in South Australia.