Spraying gives me frizz so I just wet my hands and scrunch the curl back into the ends. Once that dries, I flip over, ruffle up the roots a little, flip back, scrunch and go. If I still get any frizz (usually doesn't happen w/ my latest product combo) I use a smidge of jojoba and rosemary oil or a tiny bit of LTW+water smoothed over the top or scrunched in. Usually not necessary though.
2/f/i, waist length w/ long layers

http://public.fotki.com/thekittenavenger
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~a wave in a sea of curls