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Join Date: Mar 2001
Monday, July 18, 2005 at 11:28AM
I was just checking this forum, and wanted to say that you seem really healthy! I think by writing down absolutely everything you eat for 2 weeks after your life gets back to normal (and how much of everything, and the nutrition info) and even the time of day, if you think that will help, will really open your eyes to where changes can be made.
Have you ever tried
to log your food?
"I don't know! I don't know why I did it, I don't know why I enjoyed it, and I don't know why I'll do it again!" -BART SIMPSON