No Poo Regime

Hello ladies. I just have a quick question and hoping someone can help me out. How often should you co wash condition your hair throughtout the week? My hair is very dry so wondering how often I should do this. Also what is a good oil for curls? Coconut oil makes my hair really soft and shiny but by the end of the day my hair is dry again.
My hair texture is a mixture of 3a/3b/3c with a slight touch of 4a curls. My hair regime:

DC with TJ Nourish and Spa mixed with EVOO and EVCO.
Co wash with TJ Nourish and Spa 2x a week.
1x a week I do an ACV rinse.
Leave in conditioner is Curls Sublime conditioner and seal moisture with EVOO then style or twist hair with Jane Carter Nourish and Shine.
From what I've heard (I'm new to the CG method, so I may be wrong), it's best to go without washing your hair as long as you can without it getting too greasy. Some people wash every day, some people wash twice a week, some people scrub once a week and deep condition every day in between... There are so many different CG regimens, so just listen to what people are saying on the forums and experiment to find what works for your hair.

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