NEED HELP WITH SHAMPOOS/CONDTIONER!

k so. i have 3a hair. obviously. but at the ends its like, 3b i'd say. my hair is whack basically. anyways i was wondering what are some good shampoos and conditioners for my hair? and what is all this talk about no shampoo? (im new here, so im pretty confused on a lot of things) thankssssss.
-meg
your hair sounds a lot like mine! usin no shampoo is part of the curly girl method--its found in a book called...Curly Girl! basically, shampoo has a lot of harmful chemicals in it and curly hair needs all the moisture it can get. i personally am tryin to figure out which products are best for my hair too, but i've found that adding honey to suave naturals or vo5 conditioners works like a charm. a lot depends on if your hair is dry or damaged, too. if you have pics, that'd help!
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