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Old 07-28-2005, 11:09 PM   #1
oingo-sproingo
 
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Join Date: Jul 2005
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Default Advice on (digestive) cleansing, please

I have been considering doing a cleanse for about 2 years but have never managed to get around to it. I would really appreciate suggestions for cleanses or links/leads on recommended cleanses. I read the thread on here about the master cleanse and truthfully, it seems too much for me. My job leaves me very drained, and I work out every other day. I am also prone to certain health issues that do not mix well with 10 days of fasting and cleansing.

On a related note, I have begun to strongly suspect that I have IBS. I cannot confirm this, however, because I'm on vacation and cannot get treatment thanks to my crappy HMO. Would it be a bad idea to do a cleanse if I do, in fact, have IBS?

Thanks for any help you can give.
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