View Single Post
Old 08-14-2005, 07:06 PM   #2
sonny's Avatar
Join Date: Dec 2000
Posts: 574
Default pilates

i tried windsor pilates and it was hard for me to comprehend. i now take pilates at a local gym and would suggest everyone taking this class, it has toned my arms, made my posture much better and made my abs more defined.
sonny is offline   Reply With Quote