Changing your ideas about food and eating
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08-19-2005, 05:34 PM
Join Date: Dec 1999
Originally Posted by
A coworker commented in a meeting yesterday that I'm always eating
I've had a coworker say that about me too.
I can stand to lose another 5 - 8 pounds, but I have never been really overweight and I think not skipping meals and letting myself get so hungry that I am ravenous is a big part of it.
I always eat something for breakfast even it is just a yogurt and a fruit, and I've read that many overweight people do not.
Very interesting. I didn't know this. I'm going to PM Mip to check out this thread because it contradicts a theory we were developing.
Everything should be made as simple as possible, but not one bit simpler - Albert Einstein
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