What does it mean to not be sore?
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Join Date: Aug 2002
Saturday, August 27, 2005 at 01:41PM
Yeah, I think I will come up with a different routine. How do I do that without having a weight set of some sort? My legs get tone pretty well when I do cardio, but what do I do about the upper body? How do I know when it's enough if I feel fatigued with my current routine? Sorry for all the questions, I just really don't know much about weight training at all.