This is what I need help on too. Sticking with a routine.
I have a good friend who is super-model thin for no reason. And she states that she jogs for 30 mins after work 5x a week like brushing her teeth. She just does it.
I've got a magazine pics of Fitness models of what I would like to look.
I'm trying to do the DVD Walk Away the Pounds. I'm liking that alot.