Thanks for sharing! Based on this article I might modify my method just a little... maybe I will start spritzing with a little water before adding the oil at night AND rub my scalp with a little castor oil possibly 2-3 times a week. So far I've been just adding oil to my hair (mostly on the ends), but I'm wondering if I'll get less shrinkage if I add water and then seal 5 times a week.This is the best post I've seen that compared & contrasted baggying and GHE. one promotes growth & the other retains length. I am in the process so I cannot attest to growth yet. But I got my info here.
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