The New & Improved Say It I Dare You

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I personally love low carb dieting. It's really the only way for me to go when it comes to weight loss, and I generally try to not go overboard with carbs when I'm not trying to lose weight. It's easy for it seem like it's just some fat-laden lard-fest, but if it's truly embraced as a lifestyle, it's a great way to remove refined and unhealthy junk from your diet. It's full of veggies, fruit, seeds, nuts, and beans once you're trying to maintain your weight. Eating fat is encouraged, but it doesn't need to be excessive to be effective. I do OD on bacon from time to time, but it's because I like bacon...LOL.
I personally love low carb dieting. It's really the only way for me to go when it comes to weight loss, and I generally try to not go overboard with carbs when I'm not trying to lose weight. It's easy for it seem like it's just some fat-laden lard-fest, but if it's truly embraced as a lifestyle, it's a great way to remove refined and unhealthy junk from your diet. It's full of veggies, fruit, seeds, nuts, and beans once you're trying to maintain your weight. Eating fat is encouraged, but it doesn't need to be excessive to be effective. I do OD on bacon from time to time, but it's because I like bacon...LOL.
Originally Posted by Kankydude
YAY!
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Removing refined junk and upping your fruits and veggies is fine because a lot of people who practice the 80/10/10 diet bulk up on carbs through fruit and of course eat plenty of veggies. When I say carbs I'm thinking people who are saying no to the healthy unrefined carbs that ur body likes and appreciates. I'm still nervous about the fat though....
Last relaxer: Nov. 24, 2008
BC: December 19, 2009
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Last edited by gagirl09; 07-13-2013 at 03:58 AM.
Oh yeah, that happens, I've done it myself. Gorged myself on everything but a veggie. I still don't care for them, but I appreciate their place in a healthy diet and choke them down as need be LOL. The fat aspect is scary, I'll admit. I do tend to lean toward olive oil or coconut oil when cooking, and while not completely avoiding animal fats, you surely won't catch me gnawing on a hunk of fat off a steak LOL. It's been drilled in our heads that fat is the enemy, but the body needs fat, more than it needs a carb honestly. It can use fat for energy, and also use it for the different structures and functions in the body, where carbs are simply used for energy, or stored as fat if being consumed in excess of what the body needs. It also depends on the reason for adopting that way of eating. If the reason is weight loss, most people just can't eat those healthy, unrefined carbs in the beginning; the carb count is usually too high. But as the body shifts and weight begins to come off and the desired weight is nearing, those carbs can be added back in. But if one just wants to clean up their diet, then incorporating those healthy carbs isn't much of an issue. But with any way of eating people can take things to the extreme.

Last edited by Kankydude; 07-13-2013 at 01:04 PM. Reason: left out a letter
This utter and complete bullsh-t
Last relaxer: Nov. 24, 2008
BC: December 19, 2009
Products: Whatever works!
This utter and complete bullsh-t
Originally Posted by gagirl09
What's wrong?
I'm pretty sure its the Zimmerman verdict ...not guilty. Could ne wrong but I'm seeing a lot of her reaction tonight.
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I'm pretty sure its the Zimmerman verdict ...not guilty. Could ne wrong but I'm seeing a lot of her reaction tonight.
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Originally Posted by naturaldoll
Ur right. I'm so pissed and hurt that tears actually fell from my face. I won't even feel bad if they tear some sh-t up anywhere and won't even feel bad if a Jimmy Hoffa is pulled. That is how disgusted I am.
Last relaxer: Nov. 24, 2008
BC: December 19, 2009
Products: Whatever works!

Last edited by gagirl09; 07-14-2013 at 12:52 AM.
Michelle is growing too fast for me. I wish it would stop but I know it won't. Honestly I would be fine if she turns out to have whatever Brooke Greenberg has.

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BC: March 17, 2012
Porosity: Low to Normal
Curl Type: 4a/3c
Texture: Coarse
Density: Thick
Length:shoulder

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I wasnt surprised by the verdict. I always expect to get screwed over so when I'm not then Im surprised. Just because someone is on a jury doesnt magically make them intelligent if they are dumb. I have sat through trials and seen juries buy some lame a$$ defense stories that no one with common sense would believe. But attorneys are good at getting people to ignore common sense.

. I didnt think he was guilty of murder according to the definition. Now people are talking about boycotting Florida. I dont know if I support that. I was thinking of driving over there today but decided against it.
I wasnt surprised by the verdict. I always expect to get screwed over so when I'm not then Im surprised. Just because someone is on a jury doesnt magically make them intelligent if they are dumb. I have sat through trials and seen juries buy some lame a$$ defense stories that no one with common sense would believe. But attorneys are good at getting people to ignore common sense.

. I didnt think he was guilty of murder according to the definition. Now people are talking about boycotting Florida. I dont know if I support that. I was thinking of driving over there today but decided against it.
Originally Posted by adthomas
The thing that I just do not get is how he was not convicted on manslaughter- even involuntary manslaughter. Whatevs though. Another one of my friends are like they weren't surprised either and I see where everyone is coming from from that angle too. I just thought at least manslaughter...
Last relaxer: Nov. 24, 2008
BC: December 19, 2009
Products: Whatever works!
Talking about racial issues with someone who doesn't even want to say hmmmm never thought of it that way before....GOD! You just want to be right. THis is why I never like talking about this. This one dude on FB is determined that Obama has increased the racial divide and should not talk about racial matters because of the statements he made on CNN. His final response was:

"I respect your thoughts and opinion but that doesn't justify the president of the USA inputting into racial dividing cases. I'm sorry you experienced that unfortunate it still occurs but it's called look towards the future and push your race forward not by bringing up the past but by improving the future through intelligence and skill sets"
--Ain't that some Booker T. propaganda. After I JUST got done telling dude trying to improve and somehow hope that changes someone's mindset is not all that successful because I experienced it firsthand attending UGA. I get what he is saying and yeah I am apprehensive about people saying OMG he's being an agitator but the comments he made I feel were not inflammatory. Then it doesn't help that he called Obama dumb. I mean yeah I did a write in this election season but that was just a little too much for me.
Last relaxer: Nov. 24, 2008
BC: December 19, 2009
Products: Whatever works!
Seriously? I dont date alcoholics.. I am so far out of your league. And texting my mom? Uh no.
Looks like I'm going to Taiwan. Just need to turn in my health form and teaching certificate to get my visa and work permit.
hippychic and adthomas like this.
Last relaxer: Nov. 24, 2008
BC: December 19, 2009
Products: Whatever works!
I am so freaking sick to death of hearing about the royal baby. I dont care about any of those people. What exactly do the princes and princesses "do" anyway?
I am so freaking sick to death of hearing about the royal baby. I dont care about any of those people. What exactly do the princes and princesses "do" anyway?
Originally Posted by adthomas
One of the blessings of turning my cable off back in June. A meme a friend on FB posted said something along the lines of "we fought for independence so we wouldn't have to worry about the royal family."
Last relaxer: Nov. 24, 2008
BC: December 19, 2009
Products: Whatever works!
I am so freaking sick to death of hearing about the royal baby. I dont care about any of those people. What exactly do the princes and princesses "do" anyway?
Originally Posted by adthomas
If I could press a "like" button I would, but alas I'm on my phone.

Instead I'll just say: +eleventybilliontyquadrilliontyINFINITY!!!
I am so freaking sick to death of hearing about the royal baby. I dont care about any of those people. What exactly do the princes and princesses "do" anyway?
Originally Posted by adthomas
One of the blessings of turning my cable off back in June. A meme a friend on FB posted said something along the lines of "we fought for independence so we wouldn't have to worry about the royal family."
Originally Posted by gagirl09
+like 1,000,000
Idk if I told yall that my husband and I are back tgt and are doing pretty good....but we are
I don't even know if the ppl that I was talking to on this site are still here! Lol.

But anyway. We "broke up" for like 3 months and decided to work things out. I think he is understanding me a little more and vice versa.

How can I say goodbye P.L.G.
adthomas and Samanthascurlz like this.
Who's My Hair?
3c/4a-b looking stuff lol
BC- May 16, 2010
Why I chopped: heat damage/breakage
Luv'd my permed hair I just didnt take care of it.
LUVVV my natural hair!!!
I don't know if I am allowed to participate in this or not, so I hope I don't annoy anyone with my post.

Today was one of those 'trying' days, as I call it. You know those days where life really tests you? The day where you do as much as you can to do things right, but everything is going wrong because all the stress builds up and then blows out. You go home and you cry and it feels so good because it is like stress toxin leaving the body. That was the kind of day it was for me. It is just nice to write it down...somewhere.
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