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2poodles · 02-07-2008, 04:46 AM

I'm a beginner so my routines won't be helpful, but have you looked at www.coolrunning.com ? They seem to have lots of training tips as well as forums. Might be a resource to check out. I'm following their C25K program for newbies. Good luck!

02-07-2008, 04:46 AM	#6
2poodles Join Date: Sep 2007 Posts: 2,432	I'm a beginner so my routines won't be helpful, but have you looked at www.coolrunning.com ? They seem to have lots of training tips as well as forums. Might be a resource to check out. I'm following their C25K program for newbies. Good luck! __________________ 2Poodles Southeast PA fine, med porosity, normal elasticity Currently using the following 2 - 3 x/week: CJDF, KCKT, argan oil and KCCC